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GPS, Heart Rate Monitors, inclines, Running, Stairs, walking -

Stairs & Incline   Do you do stairs or inclines? This picture was taken right after climbing 138 stairs from the stage to the top at Red Rocks Amphitheater in Colorado at 6000' altitude.  The place is breath taking. No, literally!  You are out of breath and yet overwhelmed because you made it to the top.  The real prize is the views.    Mt. Bonnell in Austin, Texas has only 106 steps.  Easy right?  Lower altitude, less steps.  WRONG!  Getting 5 reps (up, down 5x) owns you.  Again, you conquer, but the prize once again is the views.    Can you say Soleus Running Heart Rate Monitor and GPS?  You'll wish...

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